Mediterranean Chicken Sheet Pan Dinner
DinnerWeeknight

Mediterranean Chicken Sheet Pan Dinner

Bold flavors and colors combine on one sheet pan for a simple yet impressive dinner. This easy-to-make meal is perfect for a busy weeknight and features minimal cleanup.

schedule55 min
signal_cellular_altEASY
groupServes 4
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Recipes/Dinner/Mediterranean Chicken Sheet Pan Dinner
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DishDiary Kitchen
January 30, 20266 steps55 min
pending0 of 6 steps completed
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Nutrition

Per serving
533Calories
Protein23g
Carbs41g
Fats32g

Ingredients

  • check_circle1/4 cup extra-virgin olive oil
  • radio_button_unchecked1 lemon, juiced
  • radio_button_unchecked2 tablespoons balsamic vinegar
  • radio_button_unchecked1 teaspoon dried tarragon
  • radio_button_unchecked1 teaspoon dried oregano
  • radio_button_unchecked1 teaspoon paprika
  • radio_button_unchecked1 teaspoon salt
  • radio_button_unchecked1/2 teaspoon black pepper
  • radio_button_unchecked4 chicken thighs with skin
  • radio_button_unchecked1 small red onion, sliced into petals
  • radio_button_unchecked8 mini bell peppers, halved lengthwise and seeded
  • radio_button_unchecked1 pound baby potatoes, halved
  • radio_button_unchecked1 lemon, sliced
  • radio_button_unchecked1/4 cup crumbled feta cheese
  • radio_button_unchecked1/4 cup fresh parsley, chopped
  • radio_button_unchecked8 pitted kalamata olives
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Instructions

6 steps
Step 1 of 6

Preheat and Prep Pan

Preheat your oven to 425°F (220°C). Line a large, rimmed baking sheet with aluminum foil for easy cleanup.

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Chef's Tip

Using a rimmed baking sheet is crucial to prevent any juices from spilling into your oven.

Step 2 of 6

Mix the Marinade

In a large mixing bowl, whisk together the extra-virgin olive oil, juice of one lemon, balsamic vinegar, dried tarragon, dried oregano, paprika, salt, and black pepper to create the marinade.

Step 3 of 6

Coat Ingredients

Add the chicken thighs, sliced red onion, halved mini bell peppers, and halved baby potatoes to the bowl with the marinade. Stir thoroughly until all ingredients are evenly coated.

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Chef's Tip

For a more intense flavor, you can let the chicken and vegetables marinate for 20-30 minutes before baking.

Step 4 of 6

Arrange on Sheet Pan

Transfer the entire mixture from the bowl to the prepared baking sheet. Spread everything out in a single, even layer. Scatter the lemon slices over the vegetables, but try to keep the chicken skin exposed to ensure it gets crispy and brown.

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Chef's Tip

Don't overcrowd the pan. If necessary, use two sheet pans to ensure everything roasts evenly instead of steaming.

Step 5 of 6

Bake the Dish

Place the baking sheet in the preheated oven and bake for approximately 40 minutes. The chicken should be cooked through and the potatoes should be tender.

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Chef's Tip

Chicken is cooked when it reaches an internal temperature of 165°F (74°C). Check the potatoes with a fork to ensure they are soft.

Step 6 of 6

Garnish and Serve

Carefully remove the sheet pan from the oven. Garnish the dish by sprinkling the crumbled feta cheese, chopped fresh parsley, and pitted kalamata olives over the top. Serve immediately.

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Chef's Tip

If you're not a fan of olives, try substituting capers or chopped artichoke hearts.

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Chef's Notes & Tips

tips_and_updates

Preheat and Prep Pan

Using a rimmed baking sheet is crucial to prevent any juices from spilling into your oven.

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Coat Ingredients

For a more intense flavor, you can let the chicken and vegetables marinate for 20-30 minutes before baking.

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Arrange on Sheet Pan

Don't overcrowd the pan. If necessary, use two sheet pans to ensure everything roasts evenly instead of steaming.

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Bake the Dish

Chicken is cooked when it reaches an internal temperature of 165°F (74°C). Check the potatoes with a fork to ensure they are soft.

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